I Had No Idea What Apple Cider Vinegar Would Do for My Hair Until I Left It In Overnight

you risk irritation; too weak and you lose effectiveness.

I also did what doctors always advise: a patch test. I dabbed a little on a small section of my scalp and waited. No redness, no burning. Safe to proceed.

Applyingthe Treatment

The process itself felt almost ritual-like. I sprayed the cool mixture across my scalp, massaging gently with my fingertips to help it sink in. Then I misted the rest of my hair until it was damp but not dripping.

The scent of vinegar was sharp at first, but not

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