Mold or discoloration beyond normal green shades
Signs that the lobster itself has spoiled
When in doubt, it’s always safest to avoid eating questionable seafood.
Nutritional Value
Tomalley contains several nutrients, including:
Protein
Healthy fats
Vitamins
Minerals
Omega-3 fatty acids
However, because it is also relatively high in cholesterol and may accumulate contaminants, it is generally best enjoyed only occasionally, if at all.
Common Myths About Lobster Tomalley
Several misconceptions surround this unusual part of the lobster.
One common myth is that the green substance is waste or partially digested
