warfarin), ACE inhibitors (for blood pressure), diuretics, and lithium.
Essential Oils Are Not for Ingestion: Ingesting rosemary essential oil can be toxic and cause serious side effects like stomach irritation, kidney damage, or seizures. Never ingest essential oils unless under direct supervision of a qualified clinical aromatherapist or doctor.
Topical Use: Always dilute. Using it undiluted can cause severe skin irritation or allergic reactions.
đź’ˇ Conclusion: A Supportive Herb, Not a Replacement
Rosemary is a versatile and beneficial herb with genuine anti-inflammatory and cognitive properties that you can safely enjoy through
